WELLNESS INVESTMENT PLAN helps you develop strategies for investing in your wellness, provides tools and exercises to intentionally apply these strategies and creates a model for lifelong wellness to aid you in achieving and enjoying your lifestyle.
Buy now to learn strategies and applications to achieve lifelong wellness and start enjoying your dream lifestyle. Learn more in these introductory videos or read about the 7 Stages.
Wellness Investment Plan Formula A Model for Lifelong Wellness
WELLNESS INVESTMENT PLAN covers what wellness means for your lifestyle right now and in the future, addressing seven stages of wellness. Each stage offers a wellness explanation, a lifestyle question, and a discussion of common experiences; concluding with an exercise designed to bring focus to that area of wellness.
This book can be used as a tool to achieve wellness throughout the developmental stages from early adulthood through the retirement years. It helps build awareness of what wellness involves for your current developmental stage and its effect in future stages.
An Integrative Approach to Achievement
Stage 1: Wellness Investment Build a Strong Foundation